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Kay’s Press Release

*FOR IMMEDIATE RELEASE* AWARD-WINNING ENTREPRENEUR AND SOBRIETY THOUGHT-LEADER, KAY ALLISON, TO RELEASE FIRST-EVER QUIT LIT BOOK, “JUICY AF* (*ALCOHOL FREE): …

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5 Ways to Stay Sober at 5pm

Cocktail hour. Happy hour. And when I was a mom with little kids, arsenic hour. 5 pm is the magic …

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Why you have to laugh when you’re getting sober

If something is important, we treat the topic with seriousness. We do research. We take notes. We make a great …

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You do NOT have to hit rock bottom

12-step sobriety programs insist you MUST hit bottom in order to be willing to do the work to recover from …

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Triggered to drink? Here are 5 things to do instead. (Never would have thought of #2.)

I always started drinking when I got home from work on Thursdays. I’d start with a glass of wine (haha) …

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If you experience these 5 things, your drinking is more out of control than you think

I knew my life was off track and that I drank a bit too much, but I didn’t put the …

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