Live your Juicy AF life!

You can create an alcohol-free life that is joyful, interesting, and vital. Join our community of Juicy AF women. We offer proven tools, ideas, and experiences that will transform your anxiety, shame, and remorse into a life awash in love and, literally, dreams come true.

Live your Juicy AF life!

You can create an alcohol-free life that is joyful, interesting, and vital. Join our community of Juicy AF women. We offer proven tools, ideas, and experiences that will transform your anxiety, shame, and remorse into a life awash in love and, literally, dreams come true.

Juicy AF is a community of women who are flawed, brilliant, and real.

We share distinctly female experiences, and we speak intimately with each other. Women with issues with alcohol and drugs have different experiences and root causes than men.

Come on in and be yourself.

No men allowed.

We focus on hope, possibility, and growth while being mindful of the truth of what awaits us if we are not alcohol-free.

We learn from our experiences and insight. There is no dogma or preaching.

Stop The Spiral and Unleash Your Future

For women who are relying on willpower to drink less, stop drinking, or live an alcohol-free lifestyle, Juicy AF provides illumination, inspiration, and practical actions that you can take to get free of the spiral of shame and remorse.

Most importantly, Juicy AF will encourage a new way of thinking so that you to start living a wildly engaging, satisfying, and successful life without drinking.

You will think, “That’s me!” as you read this refreshingly honest and humorous book filled with anecdotes, insights, and wisdom.

Working with Kay Allison is what got me to live my dreams. She had me when she said sobriety is incomplete without a vision of a better future. After working with her, my life IS the life I wanted when I started.
I wake up clear-headed and eager for my day. Working with Kay helped me say goodbye to those hungover mornings full of remorse and worry.
I’ve replaced a life of anxiety and regret with a life of happiness and love.
Thanks, Kay.
After trying and failing to quit on my own or find the magic formula for drinking without negative consequences, I tried Kay Allison’s program. Today, I’m better than alcohol-free. I’m living a life of purpose and a lot of laughter.
If you’re stuck drinking and need a new direction or perspective in life, you will be in loving and capable hands with Kay Allison.
Working with Kay Allison is what got me to live my dreams. She had me when she said sobriety is incomplete without a vision of a better future. After working with her, my life IS the life I wanted when I started.
I wake up clear-headed and eager for my day. Working with Kay helped me say goodbye to those hungover mornings full of remorse and worry.
I’ve replaced a life of anxiety and regret with a life of happiness and love.
Thanks, Kay.
After trying and failing to quit on my own or find the magic formula for drinking without negative consequences, I tried Kay Allison’s program. Today, I’m better than alcohol-free. I’m living a life of purpose and a lot of laughter.
If you’re stuck drinking and need a new direction or perspective in life, you will be in loving and capable hands with Kay Allison.
Working with Kay Allison is what got me to live my dreams. She had me when she said sobriety is incomplete without a vision of a better future. After working with her, my life IS the life I wanted when I started.
I wake up clear-headed and eager for my day. Working with Kay helped me say goodbye to those hungover mornings full of remorse and worry.
I’ve replaced a life of anxiety and regret with a life of happiness and love.
Thanks, Kay.
After trying and failing to quit on my own or find the magic formula for drinking without negative consequences, I tried Kay Allison’s program. Today, I’m better than alcohol-free. I’m living a life of purpose and a lot of laughter.
If you’re stuck drinking and need a new direction or perspective in life, you will be in loving and capable hands with Kay Allison.
Working with Kay Allison is what got me to live my dreams. She had me when she said sobriety is incomplete without a vision of a better future. After working with her, my life IS the life I wanted when I started.
I wake up clear-headed and eager for my day. Working with Kay helped me say goodbye to those hungover mornings full of remorse and worry.
I’ve replaced a life of anxiety and regret with a life of happiness and love.
Thanks, Kay.
After trying and failing to quit on my own or find the magic formula for drinking without negative consequences, I tried Kay Allison’s program. Today, I’m better than alcohol-free. I’m living a life of purpose and a lot of laughter.
If you’re stuck drinking and need a new direction or perspective in life, you will be in loving and capable hands with Kay Allison.

Our Vision

Juicy AF is transforming addiction recovery for women.

We focus on creating our big, juicy, interesting AF future selves. Together. In a community that is ONLY open to women.

We tolerate zero bullshit, and we insist on kindness. We talk about real things, and we keep those things confidential.  We focus on creating our future as whole, happy, juicy AF women. We do not rehash our past mistakes.

The pilot light behind our eyes is turned on, and we live to see it come to life in another woman.

Imagine a world filled with millions of women, living joyful, engaged, interesting AF lives!

Hi, I'm Kay

I’ve been AF since August 1999.

Juicy AF is an expression of how I’ve helped countless women transform from being hopeless, anxious, and ashamed into living vibrant, meaningful, laughter-filled lives.

Before 1999, I lived scared and way smaller than I was meant to be. While I thought my life without drinking would suck, I now see that I was trapped in the same cycle. Drink. Resolve never to drink again. Feel anxious, ashamed, and remorseful. Blame other people for my woes. Take the edge off with a drink.

Over and over and over and over.                              

Today, I live my own version of a Juicy AF life.

Hi, I'm Kay

I’ve been AF since August 1999.

Juicy AF is an expression of how I’ve helped countless women transform from being hopeless, anxious, and ashamed into living vibrant, meaningful, laughter-filled lives.

Before 1999, I lived scared and way smaller than I was meant to be. While I thought my life without drinking would suck, I now see that I was trapped in the same cycle. Drink. Resolve never to drink again. Feel anxious, ashamed, and remorseful. Blame other people for my woes. Take the edge off with a drink.

Over and over and over and over.                              

Today, I live my own version of a Juicy AF life.

Take The Drinking Quiz

Have you ever wondered how drinking might be affecting your life?

Join The Stop The Drinking Spiral Challenge

You can create an alcohol-free life that is joyful, interesting, and vital. Join other AF women who focus on hope, possibility, and growth. NO MEN ALLOWED.

Join The Community

I’ve woven together different disciplines:

  • The practices of creating identity through our language, emotions and bodies. (I’m an executive coach trained in ontological philosophy.)
  • The ability to envision and create ideal futures. (I helped Fortune 200 clients generate $2 billion in new products and services using these tools, and I have created 3 of my own successful entrepreneurial businesses.)
  • Pragmatic ways to tap our natural intuitive abilities. (I’m a trained clairvoyant.)
  • Working with the spiritual laws of the universe. (I’m a licensed minister.)
  • Creating a warm, welcoming, engaged community. (I’ve started recovery groups that continue to thrive.)

I am in love with my husband of 20 years. (He’s my favorite person). I’m more fit and energetic than I’ve ever been (at 62 years old). I live in the middle of a pine forest in the foothills outside my dream town. I love and have the best possible relationships with my family and friends. We travel and see our kids as much as we want.

It’s a dreamy life. (Most days, anyway.)

And I want YOU to have your very own Juicy AF life, too.

Get Access

Get access to the book that is the step-by-step guide to taking a break from drinking and getting free from shame and pretense.

Tell me a little about yourself and then click Submit to learn more about your results!

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